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Vegan Thai Rice Soup | Vegan Fitness Recipe

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Vegan Thai Rice Soup

Cultural Context

Originating from Thailand, Khao Tom is a comforting rice soup often enjoyed for breakfast or as a light meal. Traditionally made with meat or seafood, this vegan version celebrates the rich flavors of Thai cuisine while catering to plant-based diets. Today, variations of this soup can be found across the globe, appealing to those seeking healthy and hearty meals.

ThaiTHmain
45 min
medium
4 servings
Servings4
1 liter water
1 cup vegetable stock
2 tablespoons soy sauce
1 cup white rice
1 cup red rice
1 block tempeh
chilies
shallots
spring onions
grated ginger

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh is higher in protein and fiber, while seitan is often cheaper.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories, while almond milk is often less expensive.

1

Take a big pot and add about 1 liter of water.

2

Add 1 cup of vegetable stock to the pot.

3

Add 2 tablespoons of soy sauce to the mixture.

4

If you have leftover rice, you can use that, but in this case, add 1 cup of white rice and 1 cup of red rice.

5

Cut 1 block of tempeh into cubes and add it to the pot.

6

Bring the mixture to a boil.

7

After about 15 minutes, the soup is ready.

8

Take the pot off the stove and add toppings: chilies, shallots, spring onions, and grated ginger.

Cooking Techniques

sautéingsimmering

Equipment Needed

big pot

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based

Allergens

soy

Also Known As

Khao Tom

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