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How to Make Instant Pot Oatmeal in 5 minutes! Dump and Go Instant Pot Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Pumpkin Spice Oatmeal

Cultural Context

Pumpkin Spice Oatmeal is a beloved fall breakfast in the United States, celebrating the seasonal flavors of pumpkin and warm spices. It embodies the cozy, comforting essence of autumn, often enjoyed during chilly mornings. This dish has gained popularity beyond its traditional roots, becoming a staple in cafes and homes alike, especially around Thanksgiving and Halloween. Variations may include different toppings or sweeteners, catering to diverse tastes and dietary preferences.

AmericanUSbreakfast
15 min
easy
4 servings
Servings4
1 cup old-fashioned oats
2 cups water
1 tablespoon brown sugar
1/4 cup pumpkin puree
1/8 teaspoon ground cloves
1/8 teaspoon ground nutmeg
1 teaspoon ground cinnamon
chocolate chips

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while providing a nutty flavor.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar offers a lower glycemic index.

walnuts

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds provide healthy fats and are often cheaper.

pumpkin puree

🥗Healthier: homemade pumpkin puree

💰Cheaper: canned pumpkin

Canned pumpkin is usually more affordable and convenient.

1

Add 1 cup of old-fashioned oats to the Instant Pot.

2

Pour in 2 cups of water and mix the oats until they are wet.

3

Seal the Instant Pot lid and ensure the knob is set to sealing.

4

Press the manual or pressure cook button and set the timer to 4 minutes.

5

Once the timer goes off, perform a quick release by turning the knob to venting.

6

After all the pressure is released, open the lid and mix the oatmeal.

7

Scoop the oatmeal into serving bowls.

8

Add 1 tablespoon of brown sugar, 1/4 cup of pumpkin puree, 1/8 teaspoon of ground cloves, 1/8 teaspoon of ground nutmeg, and 1 teaspoon of ground cinnamon to the oatmeal and mix well until combined.

9

Top with chocolate chips if desired.

Cooking Techniques

boiling

Equipment Needed

Instant Potmeasuring cupsspoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milktree-nuts

Also Known As

Pumpkin OatmealSpiced Pumpkin Oatmeal

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