Pumpkin Black Sesame Glutinous Rice Balls (Tang Yuan Recipe) | 南瓜黑芝麻汤圆
Recipe Information
Pumpkin Black Sesame Glutinous Rice Balls
Cultural Context
Originating from China, Tangyuan are traditionally served during the Lantern Festival and symbolize family reunion and togetherness. These pumpkin black sesame glutinous rice balls offer a modern twist, combining the earthy sweetness of pumpkin with the rich flavor of black sesame. Today, they are enjoyed year-round, often at celebrations and special occasions, reflecting the versatility of this beloved dessert.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
black sesame paste
🥗Healthier: tahini
💰Cheaper: peanut butter
Tahini provides a similar creamy texture while being lower in calories.
glutinous rice flour
🥗Healthier: almond flour
💰Cheaper: regular rice flour
Regular rice flour is more affordable and widely available.
Add roasted black sesame seeds, roasted walnuts, shredded coconut, and salt to a food processor and pulse until it turns into a powder.
Transfer the mixture to a bowl and add melted coconut oil and honey, mixing until combined.
Portion the filling into 5-gram pieces and freeze for at least 15 minutes until solid.
Boil kombucha squash, mash it into a puree, or use pre-made pumpkin puree.
Mix glutinous rice flour with the pumpkin puree, kneading until it reaches a Play-Doh-like consistency.
Roll the dough into a log and cut into 22 pieces, about 10 grams each.
Wrap the filling with the dough, ensuring it's sealed tightly.
Drop the rice balls into a pot of boiling water, adding cold water to lower the temperature and cook gently.
Once the rice balls float, they are fully cooked.
Prepare a syrup by boiling peach resin and goji berries with brown sugar in water, then serve with the rice balls.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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