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Lebanese Sandwich Recipes | Healthy Food Recipes For Kids | Ask Nestlé

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Video-Specific Recipe

Lebanese Sandwich

Cultural Context

Originating from the Levant region, the Lebanese sandwich is a vibrant and flavorful meal that reflects the rich culinary traditions of Lebanon. It often features fresh ingredients like herbs, vegetables, and grilled meats, making it a popular choice for street food and casual dining. Today, variations of this sandwich can be found worldwide, adapting to local tastes while maintaining its essential Lebanese character.

LBLBmain
4 servings
Servings4
pita bread
hummus
grilled chicken
tabbouleh
pickles
tomatoes
cucumbers
onions
olive oil
lemon juice
garlic
sumac
salt
pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Prepare the tabbouleh by finely chopping parsley, mint, tomatoes, and onions.

2

Combine the chopped ingredients with bulgur wheat, olive oil, lemon juice, salt, and pepper.

3

Warm the pita bread slightly in a pan or oven.

4

Spread a generous layer of hummus on one side of each pita.

5

Layer the grilled chicken slices on top of the hummus.

6

Add a spoonful of tabbouleh over the chicken.

7

Top with pickles, sliced tomatoes, cucumbers, and onions.

8

Drizzle olive oil and lemon juice over the toppings.

9

Sprinkle sumac, salt, and pepper to taste.

10

Fold the pita in half to enclose the filling.

11

Serve immediately with extra hummus on the side.

Equipment Needed

panoven

Dietary

vegetariangluten-free

Allergens

milkwheat

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