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Peas & Ham salad

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Peas & Ham Salad

Cultural Context

Peas & Ham Salad is a beloved dish in the Bahamas, often served at gatherings and celebrations. This refreshing salad combines sweet peas with savory ham, creating a delightful contrast. Traditionally enjoyed during festive occasions, it has also become a staple for casual meals and potlucks, showcasing the Bahamian love for vibrant flavors and communal dining.

BahamianBSside
15 min
easy
4 servings
Servings4
1 cup chopped ham
1 cup peas
1/4 cup chopped celery
less than 1/4 cup cheese
1/2 cup mayonnaise
1.5 teaspoons ranch dressing mix
lemon juice
pepper

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

ham

🥗Healthier: turkey

💰Cheaper: chicken

Turkey provides a leaner protein option

red onion

🥗Healthier: green onion

💰Cheaper: white onion

Green onion offers a milder flavor and is often less expensive

1

Chop the ham into little portions.

2

Measure 1 cup of peas and add them to the bowl (frozen peas are fine).

3

Chop 1/4 cup of celery and add it to the mixture.

4

Cut cheese into little pieces (less than 1/4 cup) and add it to the bowl.

5

Squeeze a little bit of lemon juice into the mixture.

6

Add pepper to taste.

7

Add 1/2 cup of mayonnaise to the bowl.

8

Add 1.5 teaspoons of ranch dressing mix (dry) to the mixture.

9

Mix all the ingredients together using a spatula until combined.

Cooking Techniques

mixingchopping

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggssoy

Also Known As

Ham and Peas SaladPea Salad with Ham

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