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POLPO FRITTO croccante fuori e tenero dentro – RICETTA ANTIPASTO DI PESCE sfizioso e saporito!

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
1.8K views👍 10
O
OGNI PIATTO, UN'EMOZIONE!

Recipe Information

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Video-Specific Recipe

Octopus Fry

Cultural Context

Originating from coastal regions of Italy, Octopus Fry is a beloved dish that highlights the freshness of seafood. Traditionally enjoyed during festive occasions, it showcases the Mediterranean's rich culinary heritage. Today, variations can be found across the globe, with many incorporating different spices and cooking methods to suit local tastes.

MediterraneanITmain
50 min
medium
4 servings
Servings4
1 kg di polpo freschissimo a pezzetti
200 gr di farina di semola
200 gr di farina 00
1 lt di olio di semi di girasole
Sale
Limone

octopus

🥗Healthier: squid

💰Cheaper: chicken

Squid is lower in calories, while chicken is more affordable.

flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is gluten-free and adds a nutty flavor.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed is a plant-based alternative with added fiber.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier and has a higher smoke point.

1

Iniziate aggiungendo le due farine in una ciotola e mescolatele.

2

Mettete a scaldare l’olio.

3

Infarinate il polpo e immergetelo nell’olio.

4

Friggete il polpo per pochi minuti fino a dorato.

5

Scolate il polpo su carta assorbente.

6

Se occorre, aggiungete un pizzico di sale e il limone.

Cooking Techniques

boilingfryingbreading

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian
Local Name: Polpo Fritto

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