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Mauritius Haleem Recipe | Halim et boulettes de pain | Homemade Haleem Recipe with Tuna Croquettes

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Recipe Information

Recipe Available
Video-Specific Recipe

Haleem

Cultural Context

Haleem has roots in ancient Middle Eastern cuisine, traditionally enjoyed during Ramadan and special occasions in Iran. This hearty dish symbolizes community and sharing, often served in large quantities for gatherings. Today, variations exist across the region, with each culture adding its unique twist, making Haleem a beloved dish worldwide.

PersianIRmain
360 min
medium
6 servings
Servings4
400g Lamb with bones
80g Brown Lentils
1/4 Cup Red Lentils
1/4 Cup Chana Dal
80 g Broken Wheat
1 TBSP Ghee
1 Medium Onion (Paste)
1 TBSP Fresh Ginger & Garlic (Paste)
2 1/2 TBSP Haleem Spice
1/4 Cup Fried Onion
1.5 L Water
1 Cup Coriander Leaves
1 TSP Garam Masala
Salt to taste
Lime
Spring Onion
Chilli Sauce

beef

🥗Healthier: chicken

💰Cheaper: mutton

Chicken is leaner and mutton is often less expensive.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil provides a healthier fat option.

chickpeas

🥗Healthier: black beans

💰Cheaper: split peas

Black beans add protein while split peas are more economical.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs maintain flavor while being shelf-stable.

1

In a large pot, heat ghee over medium heat until melted.

2

Add onion paste and sauté until golden brown.

3

Stir in ginger and garlic paste, cooking until fragrant.

4

Add lamb and brown on all sides.

5

Add brown lentils, red lentils, chana dal, and broken wheat to the pot.

6

Pour in enough water to cover the ingredients.

7

Season with Haleem spice and salt; stir well to combine.

8

Bring to a boil, then reduce heat to low and cover.

9

Simmer for several hours, stirring occasionally, until ingredients are soft and blended.

10

Adjust seasoning to taste, adding lime juice for brightness.

11

Serve hot, garnished with fried onion, coriander leaves, spring onion, and chilli sauce.

Cooking Techniques

sautéingsimmeringblending

Equipment Needed

large potwooden spoon

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

Haleem-e-GharbiHaleem-e-Iranian

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