Gambas al ajillo recipe (Spanish garlic chilli prawns)| スペイン料理、海老のアヒージョ- Honey Tomato

shrimp

🥗Healthier: scallops

💰Cheaper: pollock

Scallops are leaner, while pollock is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola is budget-friendly.

Heat extra virgin olive oil in a skillet over medium heat until shimmering

Add sliced garlic and chillies; sauté until garlic is fragrant

Add prawns to the skillet in a single layer; cook until pink and opaque

Season with salt to taste

Remove from heat and stir in chopped fresh parsley

Serve immediately with bread for dipping

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens