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15 GRAMS PROTEIN - Peanut Butter Oatmeal Breakfast Bowls!

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Chocolate Covered Katie

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Video-Specific Recipe

Peanut Butter Oatmeal Breakfast Bowl

Cultural Context

Originating in the United States, oatmeal has been a staple breakfast choice for centuries, celebrated for its health benefits and versatility. The addition of peanut butter enhances the protein content, making it a satisfying meal to start the day. Today, variations abound, with many incorporating fruits, seeds, and sweeteners to personalize the dish.

AmericanUSbreakfast

10 min

easy

4 servings

Servings4

2 cups rolled oats

4 cups water

1 cup milk

1/2 cup peanut butter

1/4 cup honey

1 medium banana

2 tablespoons chia seeds

1 teaspoon cinnamon

1 teaspoon vanilla extract

1/4 teaspoon salt

1 cup berries

1/2 cup nuts

1/2 cup yogurt

2 tablespoons maple syrup

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Prepare oatmeal according to package instructions.

2

Stir in peanut butter until well combined.

3

Serve in a bowl and enjoy.

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freelow-carb

Allergens

milkpeanuts

Also Known As

Peanut Butter Oatmeal Breakfast Bowl

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