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How to Make Black Bean Sauce : Healthy Bean Recipes

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Recipe Information

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Video-Specific Recipe

Black Bean Sauce

Cultural Context

Originating from the culinary traditions of Haiti, Black Bean Sauce is a staple in many Caribbean kitchens, celebrated for its rich umami flavor and versatility. It is often used in marinades, stir-fries, and as a condiment, reflecting the region's love for bold, savory tastes. Today, variations of this sauce have found their way into global cuisines, often adapted to suit local palates.

HaitianHTother
15 min
easy
10 servings
Servings4
fermented black beans
garlic
ginger
soy sauce
sugar
rice vinegar
sesame oil
chili paste

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fermented black beans

🥗Healthier: black bean paste

💰Cheaper: canned black beans

Black bean paste offers a similar flavor profile.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Tamari is often gluten-free and can be less expensive.

1

Rinse fermented black beans under cold water to remove excess salt.

2

Mash the black beans with a fork or mortar until slightly broken down.

3

Heat oil in a saucepan over medium heat until shimmering.

4

Add minced garlic and ginger; sauté until fragrant, about 1-2 minutes.

5

Stir in the mashed black beans and cook for another 2-3 minutes.

6

Add soy sauce, sugar, and rice vinegar; mix well.

7

Simmer the sauce for 5-7 minutes until thickened slightly.

8

Stir in sesame oil and chili paste to taste.

9

Remove from heat and let cool before storing.

Cooking Techniques

fermentingsautéingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-freesoy-free

Allergens

soy

Also Known As

Fermented Black Bean SauceDoubanjiang

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