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Haitian black bean sauce using canned beans

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Annette Dor
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Recipe Information

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Video-Specific Recipe

Haitian Black Bean Sauce

Cultural Context

Haitian Black Bean Sauce is a staple in Haitian cuisine, often served with rice and meat. It reflects the island's agricultural roots and the importance of beans as a protein source. This dish is celebrated for its rich flavors and is commonly enjoyed at family gatherings and festive occasions. Variations exist across the Caribbean, showcasing local ingredients and preferences.

HTHTmain
4 servings
Servings4
1 can organic black beans
1 cup water
olive oil
minced garlic
onions
ground cloves
fresh thyme
fresh parsley
scotch bonnet pepper
non-msg maggie chicken base
coconut milk
black pepper
butter
1

Add olive oil to the pot.

2

Add minced garlic, onions, and ground cloves to the pot and allow them to brown.

3

Add whole black beans and pureed beans to the pot.

4

Add about 1 cup of water and stir.

5

Add fresh thyme and fresh parsley.

6

Add scotch bonnet pepper and a little bit of non-msg maggie chicken base for flavor.

7

Add coconut milk and stir.

8

Add black pepper and allow to cook for a few minutes until thickened.

9

Add butter and cook for an additional two minutes.

Equipment Needed

pot

Dietary

dairy-free

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