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How To Make Perfect Fry Bakes, With Baking Powder, Every Time!🖒 | #FlavorfulEatz | WhaTooCook.com

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Recipe Information

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Video-Specific Recipe

Trinidad Style Fry Bake

Cultural Context

Fry Bake is a beloved traditional dish in Trinidad, often enjoyed with various fillings or as a side to meals. It represents the island's culinary heritage, showcasing the simplicity and versatility of fried dough. This dish is commonly served during breakfast or as a snack, and it's a staple at gatherings and celebrations, reflecting the communal spirit of Trinidadian culture.

TrinidadianTTmain
45 min
medium
6 servings
Servings4
all-purpose flour
baking powder
salt
water
sugar
butter
oil
black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: self-rising flour

Whole wheat flour adds fiber and nutrients.

1

Put a little bit of oil in hands to remove excess flour and rub together.

2

Add some oil to the bottom of the bowl to absorb excess flour.

3

Knead the dough with oil on hands to make it soft.

4

Let the dough rest for about 15-20 minutes.

5

Knead the dough again after resting.

6

Separate the dough into small pieces and form them into balls.

7

Lightly dust the working surface with all-purpose flour.

8

Roll out each ball to about 1/4 inch thick.

9

Heat about 2 cups of oil in a wide deep pot until hot.

10

Place the rolled dough into the hot oil.

11

Fry until the dough floats to the top and the bottom edge turns brown, about 3 minutes per side.

Cooking Techniques

mixingkneadingfrying

Equipment Needed

mixing bowldeep fryer or large potslotted spoonpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

Fry BakeBakes

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