Lahori Style Chana Masala | Chikar Cholay | Pakistani Recipes | Hina Barkat.

chickpeas

🥗Healthier: black beans

💰Cheaper: canned beans

Canned beans are more affordable and save cooking time.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder can provide a similar flavor profile.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley is a more accessible herb that can be used in place of cilantro.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Jalapeños can add heat without being as expensive.

Soak the Chaney (garbanzo beans) overnight in water.

Drain and rinse the soaked Chaney.

Heat oil in a large pot over medium heat until shimmering.

Add chopped onion and sauté until golden brown, about 5-7 minutes.

Stir in minced garlic, ginger, and green chili; cook for 2-3 minutes until fragrant.

Add spices: red chili powder, fennel seed powder, coriander powder, turmeric powder, and salt; cook for 2 minutes.

Add the soaked Chaney and water; bring to a boil.

Reduce heat to low, cover, and simmer until the Chaney are tender.

Stir in garam masala and kasoori methi; cook for an additional 5 minutes.

Garnish with fresh cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary