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How to Make Aquafaba for Kids' Sensory Play | Easy Taste-Safe Foam Recipe!

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The Artful Parent
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Recipe Information

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Video-Specific Recipe

Aquafaba

Cultural Context

Aquafaba, the liquid from canned chickpeas, has gained popularity in vegan cooking as a versatile egg white substitute. This innovative ingredient allows for the creation of meringues, mousses, and even mayonnaise without any animal products. Its rise in the culinary world showcases the creativity and adaptability of plant-based cooking, making it a staple for those seeking egg-free alternatives.

VeganUSother
10 min
easy
4 servings
Servings4
chickpea brine
water
1

Open a can of chickpeas and drain the liquid into a bowl.

2

Reserve the chickpeas for another use or recipe.

3

Use the liquid (aquafaba) as a substitute for egg whites in recipes.

4

Whip the aquafaba using a hand mixer until it forms stiff peaks, about 5-10 minutes.

5

Incorporate the whipped aquafaba into your desired recipe as an egg substitute.

6

Store any leftover aquafaba in an airtight container in the refrigerator for up to a week.

Cooking Techniques

whipping

Equipment Needed

can openermixing bowlhand mixer

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-free

Also Known As

chickpea brinebean water

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