What is Aquafaba & How To Make It From Scratch? | Vegan Baking 101
Recipe Information
Aquafaba
Cultural Context
Aquafaba, the liquid from canned chickpeas, has gained popularity in vegan cooking as a versatile egg white substitute. This innovative ingredient allows for the creation of meringues, mousses, and even mayonnaise without any animal products. Its rise in the culinary world showcases the creativity and adaptability of plant-based cooking, making it a staple for those seeking egg-free alternatives.
Soak 1 cup of dried chickpeas in water overnight.
Drain and rinse the soaked chickpeas.
Add the chickpeas to a pot and cover with 6 cups of water.
Bring to a boil, then reduce heat and simmer until the chickpeas are tender, about 1-2 hours.
Drain the chickpeas, reserving the cooking liquid (aquafaba).
Use the aquafaba as a substitute for egg whites in recipes.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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