Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

How to make aquafaba in Instant Pot - double yield!

Login to Save
705 views👍 32
H
Health Origins
24 recipes on Enhanced Recipes
Follow Health Origins to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Aquafaba

Cultural Context

Aquafaba, the liquid from canned chickpeas, has gained popularity in vegan cooking as a versatile egg white substitute. This innovative ingredient allows for the creation of meringues, mousses, and even mayonnaise without any animal products. Its rise in the culinary world showcases the creativity and adaptability of plant-based cooking, making it a staple for those seeking egg-free alternatives.

VeganUSother
10 min
easy
4 servings
Servings4
1 can (15 oz) chickpeas
2 cups cold water
2 cups boiling water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Wash and soak chickpeas overnight.

2

Drain the soaked chickpeas.

3

Pour cold water to just cover the chickpeas or pour boiling water if you want to speed up the process.

4

Put the chickpeas in the Instant Pot and pressure cook on high for 25 minutes.

5

Do not keep the Instant Pot on warm after cooking.

6

After cooking, naturally release the pressure and check the chickpeas.

7

Drain the chickpeas, reserving the cooking liquid, which is called aquafaba.

8

Store the aquafaba in a glass jar in the refrigerator for up to a week.

9

Transfer the cooked chickpeas to a glass container for use in recipes.

Cooking Techniques

whipping

Equipment Needed

can openermixing bowlhand mixer

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

chickpea brinebean water

More Aquafaba Videos

(14 videos)

Similar Vegan Videos

(24 videos)

Similar Recipes From Other Cuisines

(23 videos)