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MAKING AQUAFABA EGGS!! - VEGAN TIP!

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East Meets Kitchen
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Recipe Information

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Video-Specific Recipe

Aquafaba

Cultural Context

Aquafaba, the liquid from canned chickpeas, has gained popularity in vegan cooking as a versatile egg white substitute. This innovative ingredient allows for the creation of meringues, mousses, and even mayonnaise without any animal products. Its rise in the culinary world showcases the creativity and adaptability of plant-based cooking, making it a staple for those seeking egg-free alternatives.

VeganUSother
10 min
easy
4 servings
Servings4
chickpea brine
water
1

Rinse the beans to remove any rocks or debris.

2

Soak the beans for about 4 hours or overnight.

3

After soaking, boil the beans, then lower the heat and cook for about 1 hour until soft.

4

Strain the mixture to reserve the liquid, which will be your aquafaba.

5

Reduce the aquafaba by simmering it down to achieve a thicker viscosity, about one-third reduction.

6

Each egg white is equivalent to about 2 to 3 tablespoons of aquafaba, which can be frozen in ice cube trays for easy use.

Cooking Techniques

whipping

Equipment Needed

mixing bowlpotstrainerice cube tray

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-free

Also Known As

chickpea brinebean water

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