Vegan Mayo, Aquafaba Recipe
Recipe Information
Aquafaba Mayo
Cultural Context
Aquafaba mayo is a modern vegan alternative to traditional mayonnaise, using the liquid from canned chickpeas as a base. This innovative ingredient has gained popularity among plant-based eaters for its ability to mimic the creamy texture of egg-based mayo. It’s not only a versatile condiment but also a testament to the creativity in vegan cooking, allowing for delicious dips and spreads without animal products.
oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is often less expensive and still provides a neutral flavor.
mustard
🥗Healthier: Dijon mustard
💰Cheaper: yellow mustard
Yellow mustard is usually cheaper and can work well for flavor.
Pour 1/3 cup of aquafaba into a bowl.
Add ground mustard, a little bit of salt, and 1 tablespoon of apple cider vinegar to the aquafaba.
Mix the ingredients together.
Slowly add 1 cup of grapeseed oil, starting with a couple of drops at a time to help it emulsify.
Once it starts to thicken, drizzle in the oil slowly while mixing continuously.
Use a spatula to scrape down the sides and incorporate all ingredients.
Taste the mixture and adjust seasoning, adding more mustard or salt if desired.
Transfer the mayo to a container and refrigerate for up to a couple of weeks.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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