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THICK vegan Mayo Recipe made from CHICKPEAS (aquafaba)!

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Yeung Man Cooking
Yeung Man Cooking
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Recipe Information

Recipe Available
Video-Specific Recipe

Aquafaba Mayo

Cultural Context

Aquafaba mayo is a modern vegan alternative to traditional mayonnaise, using the liquid from canned chickpeas as a base. This innovative ingredient has gained popularity among plant-based eaters for its ability to mimic the creamy texture of egg-based mayo. It’s not only a versatile condiment but also a testament to the creativity in vegan cooking, allowing for delicious dips and spreads without animal products.

AmericanUSother
15 min
easy
4 servings
Servings4
1 can chickpeas (400 ml)
3/4 cups aquafaba
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1 and 3/4 cups grapeseed oil or vegetable oil
pink salt

oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and still provides a neutral flavor.

mustard

🥗Healthier: Dijon mustard

💰Cheaper: yellow mustard

Yellow mustard is usually cheaper and can work well for flavor.

1

Empty the chickpea water (aquafaba) into a small saucepan.

2

Boil the aquafaba on medium-high heat for five minutes, stirring occasionally.

3

Add ice to a large mixing bowl.

4

Place a smaller bowl on top and pour in the boiled aquafaba, stirring until cold.

5

Add 1 tablespoon lemon juice and 1 tablespoon chickpeas to the blender.

6

Add 1 tablespoon Dijon mustard to the blender.

7

Blend on high to pulverize the chickpeas, then turn it down to medium-high.

8

Slowly add in 1 and 3/4 cups of grapeseed or vegetable oil while blending.

9

Season with pink salt and mix.

Cooking Techniques

whisking

Equipment Needed

small saucepanlarge mixing bowlsmaller bowlblender

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Vegan MayoChickpea Mayo

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