EASY 5 Minute Breakfast Recipes | Healthy Breakfast Ideas

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a budget-friendly option.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: aquafaba

Flaxseed meal provides a vegan alternative, while aquafaba is an economical substitute.

On a non-stick skillet on medium-high heat, spray with coconut oil.

In a bowl, mash the banana until smooth.

Add oat flour, egg, vanilla extract, and a pinch of sea salt to the bowl.

Mix until just combined, avoiding overmixing.

Pour batter onto the skillet, forming pancakes.

Cook for 2-3 minutes on each side until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens