Air Fry Egg Tomato Cheese Spinach Italian Seasoning in a Loaf Pan | Air Fryer Egg Recipe #AirFryer

cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories while providing protein.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

Preheat the air fryer to 370°F (188°C).

In a mixing bowl, crack open eggs and whisk them together.

Add chopped spinach to the eggs and mix well.

Add diced tomatoes to the egg and spinach mixture.

Season the mixture with 1 teaspoon of black pepper and red pepper flakes to taste.

Grease a loaf pan with olive oil.

Pour the egg mixture into the greased loaf pan.

Place the loaf pan in the air fryer and cook for 15 minutes.

Check the mixture after 15 minutes to see if it is set and slightly golden.

Remove the loaf pan from the air fryer and let it cool for a few minutes before slicing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens