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How To Make Milk Kefir | Gut-Friendly Probiotic

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Kazakh Grandma
Kazakh Grandma
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Recipe Information

Recipe Available
Video-Specific Recipe

Milk Kefir

OtherXXdrink
15 min
easy
1 servings
Servings4
1 cup milk (whole, low-fat, or non-fat)
2 tablespoons milk kefir grains
1

Transfer the active milk kefir grains into fresh milk.

2

Cover with a muslin secured by a rubber band or jarring.

3

Place milk kefir culture in a warm spot, 68°-85°F, to culture.

4

Culture until milk is slightly thickened and the aroma is pleasant. This generally takes 12-24 hours but can take less time in warmer temperatures, so keep an eye on your grains.

5

Store the finished kefir in the refrigerator.

Equipment Needed

muslinrubber bandjar

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

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