How to Make Coconut Kefir & The Benefits!

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories, while soy milk is often cheaper and still creamy.

kefir grains

💰Cheaper: store-bought kefir starter

Store-bought starter can be more accessible for beginners.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers natural sweetness with additional flavor.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is a more affordable alternative with a similar flavor.

Open up the cans of coconut milk and pour it into two 16 ounce glass mason jars.

Open up the packet of kefir and pour half into each jar.

Add the scoop of EcoBloom powder, (this is your prebiotic which helps to feed the probiotic)

Mix well with a wooden spoon or a chopstick. Try to avoid using any metal in this step.

Place parchment paper on top of the jar, put on the lid and shake gently.

Place on top of the fridge and let ferment for 24-48 hours.

Store in the fridge and enjoy!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens