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I Made Coconut Kefir With Kefir Grains. Did I Ruin My Grains? | #AskWardee 036

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Recipe Information

Recipe Available
Video-Specific Recipe

Coconut Milk Kefir

Cultural Context

Coconut milk kefir is a delightful dairy-free alternative to traditional kefir, originating from the need for lactose-free probiotic beverages. This fermented drink is popular among those seeking gut health benefits and is often enjoyed in tropical regions where coconuts are abundant. Today, it has gained popularity in health-conscious communities worldwide, celebrated for its creamy texture and tangy flavor.

FermentedUSdrink
30 min
easy
4 servings
Servings4
2 cups coconut milk
1/4 cup kefir grains
2 tablespoons sugar
1 cup water
1 teaspoon vanilla extract
fruit (optional)
sweetener (optional)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories, while soy milk is often cheaper and still creamy.

kefir grains

💰Cheaper: store-bought kefir starter

Store-bought starter can be more accessible for beginners.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers natural sweetness with additional flavor.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is a more affordable alternative with a similar flavor.

1

Introduce the topic of coconut kefir and its preparation.

2

Discuss the difference between coconut water and coconut milk.

3

Explain that coconut milk is thicker and white, while coconut water is a clear liquid.

4

Mention that the creator has received questions about making coconut kefir with dairy kefir grains.

5

Clarify that dairy kefir grains can be used for coconut kefir, but results may vary depending on the type of coconut product used.

6

Advise that if using coconut water, the outcome will be a drinkable beverage, while coconut milk will yield a thicker product resembling yogurt or kefir.

7

Encourage experimentation with different coconut products for making kefir.

Cooking Techniques

fermentingstraining

Equipment Needed

glass jarfine mesh strainerbreathable clothrubber bandbottle

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-freesoy-free

Allergens

coconut

Also Known As

Coconut KefirDairy-Free Kefir

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