Eggplant Stir Fry Vegetarian | Braised Eggplant | How To Cook Eggplant | My Family Recipe

eggplant

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories while cabbage is more economical.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free, while salt is more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is cost-effective.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers natural sweetness, while agave is often cheaper.

Heat oil in a large skillet over medium-high heat.

Add pressed hard tofu and sauté until golden.

Add sliced eggplants and shiitake mushrooms, stir-fry until softened.

Mix light soy sauce, dark soy sauce, paprika powder, chilli flakes, white pepper powder, sugar, corn starch, and water in a small bowl.

Pour the sauce over the vegetables, stirring to combine and thicken.

Season with salt to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens