Stir Fry Eggplant Recipe - Chinese Eggplant - Chinese Fried Eggplant - Eggplant Recipes - Aubergine

soy sauce

🥗Healthier: tamari

💰Cheaper: salt water

Tamari is gluten-free, while salt water is a basic substitute.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often cheaper.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is a gluten-free thickener, while flour is a more common thickener.

sesame oil

🥗Healthier: nutritional yeast

💰Cheaper: sunflower oil

Nutritional yeast adds flavor, while sunflower oil is cost-effective.

Heat a pan over medium heat

Add minced garlic and ginger; sauté for a few minutes

Slice eggplant into strips and add to the pan; stir for 4-5 minutes

Add ground black pepper and fish sauce; mix well and continue cooking without adding water

Cover the pan and let it cook until done

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens