Strawberries and Cream Overnight Oats

Greek yogurt

🥗Healthier: non-fat Greek yogurt

💰Cheaper: plain yogurt

Plain yogurt is often less expensive while still providing creaminess.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Maple syrup can be a more affordable sweetener option.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Soy milk is often cheaper and provides a similar texture.

rolled oats

🥗Healthier: steel-cut oats

💰Cheaper: instant oats

Instant oats are usually less expensive and cook faster.

Add non-fat vanilla yogurt to a large bowl.

Top the yogurt with fresh diced strawberries.

Add quick oats to the bowl and start stirring.

Pour in 1% milk, vanilla extract, and ground cinnamon.

Stir well until all ingredients are combined.

Transfer the mixture into a plastic container, cover it, and place it in the refrigerator overnight.

After refrigerating, give the mixture a quick stir to incorporate the ingredients.

Use a one cup measuring cup or a number eight scoop to serve the oats into cups.

Spray the measuring cup with non-stick cooking spray to prevent sticking.

Use a dough cutter to get an exact measure when placing the oats in the cups.

Place a spoon in the overnight oats and cover with a lid, sticking the handle through the hole for a straw.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens