Chicken and Saffron rice (an ancient Iranian Food)| PERSIAN CHICKEN & Barberry Rice, Zereshk Polo 🍗

barberries

🥗Healthier: dried cranberries

💰Cheaper: raisins

Dried cranberries provide a similar tartness at a lower cost.

saffron

💰Cheaper: turmeric

Turmeric offers color and flavor, though not the same depth.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based alternative, while thighs are more economical than breasts.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option, while margarine is often less expensive.

Season the chicken and let it rest for 1 hour.

Slice onions into rings.

Fry the chicken in butter and oil.

Fry the onions until golden.

Crush garlic and combine it with other ingredients, then add to the pot.

Once it boils, steam the chicken and reduce the heat.

After 30 minutes, add nuts and dried fruits to the pot and cook for another 30 minutes to thicken the sauce.

Sauté barberries in butter for 2 minutes.

Cook saffron rice using the traditional pilaf method.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens