The Best Scrambled Egg Sandwich Recipe - Breakfast Sandwich Recipes Healthy

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread is more nutritious.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese offers fewer calories.

avocado

💰Cheaper: mayo

Mayo is a budget-friendly alternative.

Whisk eggs in a bowl with salt and pepper.

Heat a non-stick skillet over medium heat.

Add spinach to the skillet and sauté until wilted.

Pour in the whisked eggs and scramble until cooked.

Toast the bread slices until golden brown.

Assemble the sandwich by layering eggs, cheese, tomato, and avocado between the bread.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens