Green Salad with Avocado and Cucumber | Cooking and Cups

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese provides a similar tangy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive while still offering a neutral flavor.

Wash iceberg lettuce and baby spinach thoroughly and pat dry.

Peel cucumber and slice it into thin rounds.

Cube the avocado.

Dice the red onion.

In a large bowl, combine iceberg lettuce, cucumber, avocado, red onion, and baby spinach.

Drizzle olive oil and lemon juice over the salad.

Season with salt to taste.

Add green olives and walnuts to the salad.

Garnish with sesame seeds.

Toss gently to combine all ingredients.

Serve immediately for best freshness.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens