Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Arabic Green Salad || Arabian Salata || Healthy Arabic Salad || Quick & Easy Lettuce Salad Recipe

Login to Save
Gyan Kitchen
Gyan Kitchen
27 recipes on Enhanced Recipes
Follow Gyan Kitchen to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Arabic Green Salad

Cultural Context

Originating from the diverse culinary traditions of the Middle East, Arabic Green Salad is a refreshing and vibrant dish often served alongside meals. It embodies the region's love for fresh vegetables and herbs, symbolizing hospitality and health. Today, variations of this salad can be found in many countries, with each adding its unique twist, making it a beloved staple across the globe.

ArabicAEside
15 min
easy
4 servings
Servings4
Lettuce bunch: 250g
Cucumber: 3 small
Red bell pepper: ½
Green bell pepper: 1
Tomato: 1
White onion: ½
Celery sticks: 2
Pomegranate seeds: ½ cup
Lemon juice: 3 tbsp
Pomegranate sauce: 1 tbsp
Olive oil: 1 tbsp
Pinch of black pepper powder
Pinch of cumin powder
Pinch of salt

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers health benefits while sunflower oil is more affordable.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

Green onion adds freshness, while white onion is usually less expensive.

parsley

🥗Healthier: cilantro

💰Cheaper: spinach

Cilantro provides a different flavor profile, and spinach is a budget-friendly leafy green.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, while vinegar is often more economical.

1

Wash and dry the lettuce, cucumbers, red and green bell peppers, tomato, and celery sticks.

2

Chop the cucumbers into small pieces.

3

Dice the red and green bell peppers and tomato into bite-sized pieces.

4

Finely slice the white onion and set aside.

5

Chop the celery sticks into small pieces.

6

In a large bowl, combine the lettuce, cucumbers, red bell pepper, green bell pepper, tomato, white onion, celery, and pomegranate seeds.

7

In a separate bowl, mix the lemon juice, pomegranate sauce, olive oil, black pepper, cumin, and salt to create the dressing.

8

Drizzle the dressing over the salad mixture.

9

Toss the salad gently until all ingredients are well combined.

10

Serve immediately.

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-freelow-carbpaleo

Also Known As

Salata Khadra

Similar Arabic Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)