はちみつカステラ&カラメルプリンの作り方／How to make Honey castella pudding.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

cake flour

🥗Healthier: all-purpose flour

💰Cheaper: all-purpose flour

All-purpose flour is more accessible and versatile.

caramel sauce

🥗Healthier: honey

💰Cheaper: brown sugar + water

Honey offers a natural sweetness, while brown sugar is cost-effective.

Prepare the caramel by combining 40g of granulated sugar with 1 tablespoon of water and 1 tablespoon of hot water. Cook until it reaches a caramel color.

In a bowl, whisk together 3 eggs and 45g of granulated sugar until well combined.

Add 300g of milk and a little vanilla extract to the egg mixture and mix well.

In another bowl, combine 10g of honey, 10g of vegetable oil, 20g of cake flour, 1 egg, and 20g of granulated sugar. Mix until smooth.

Pour the caramel into the bottom of 6 bowls (160cc each).

Layer the pudding mixture over the caramel in each bowl.

Layer the castella mixture on top of the pudding mixture in each bowl.

Bake the bowls together until set.

Cooking Techniques

Spice Level:

Allergens