何度も作りたくなる誘惑レシピ♪ 【はちみつ台湾カステラプリン】 Taiwanese Castella Pudding

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

cake flour

🥗Healthier: all-purpose flour

💰Cheaper: all-purpose flour

All-purpose flour is more accessible and versatile.

caramel sauce

🥗Healthier: honey

💰Cheaper: brown sugar + water

Honey offers a natural sweetness, while brown sugar is cost-effective.

Let the eggs for the pudding come to room temperature.

Make the caramel and put it in the pudding container.

Add honey and vanilla paste to the milk and heat until just before boiling.

In a bowl, mix the eggs. Add sugar and mix. Add the heated milk mixture and mix.

Strain and cover with plastic wrap to keep warm.

For the egg yolk batter, heat oil at 600w for 20 seconds. Add sifted cake flour and mix. Heat milk at 600w for 15 seconds. Add all at once and mix. Add egg yolk and vanilla paste and mix.

Make meringue by breaking the egg white and adding sugar all at once to whip.

Combine the egg yolk batter and egg white. Pour over the pudding batter.

Bake in a water bath at 60-70 degrees for about 40-45 minutes at 160℃.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens