Tandoori Style Barbecue Sauce Recipe | BBQ Sauce for Grilled/Barbecued Chicken | RoZe Tube

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

tandoori masala

🥗Healthier: homemade spice blend

💰Cheaper: curry powder

Homemade blend can reduce sodium and customize flavors.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup offers a unique sweetness with similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and healthy fats.

Combine yogurt and tandoori masala in a bowl.

Add minced garlic and grated ginger to the mixture.

Stir in lemon juice and olive oil until well blended.

Mix in cayenne pepper, salt, and honey to taste.

Add cumin and paprika for additional flavor.

Adjust seasoning with black pepper as desired.

Cooking Techniques

Spice Level:

Allergens