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Minestra di cavolo rapa (siciliano) con la pasta

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
2.5K views👍 33
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Gari IT

Recipe Information

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Video-Specific Recipe

Italian Cabbage Soup

Cultural Context

Originating from the rustic kitchens of Italy, Italian Cabbage Soup is a hearty dish that reflects the country's tradition of using seasonal vegetables and simple ingredients. It is often enjoyed as a comforting meal during colder months, showcasing the versatility of cabbage. Today, variations of this soup can be found in many households, adapting to local tastes and available produce, making it a beloved staple in Italian cuisine.

ItalianITmain
45 min
medium
6 servings
Servings4
cavolo rapa
acqua
sale
spicchio d’aglio
pasta
olio di oliva

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water + bouillon cubes

Homemade stock enhances flavor without added sodium.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is budget-friendly and neutral in flavor.

red pepper flakes

🥗Healthier: fresh chili

💰Cheaper: black pepper

Black pepper adds heat without extra cost.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Green onions provide freshness at a lower price.

1

Tagliare il cavolo pelato a fettine sottili.

2

Cuocere in acqua salata circa 25 min con uno spicchio d’aglio tagliato a meta’.

3

Quando il cavolo è quasi pronto, aggiungere la pasta e cuocere ancora qualche minuto (dipende dal taglio di pasta).

4

Aggiungere olio di oliva e buon appetito.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Minestra di CavoloCabbage Minestrone
Local Name: Minestra di cavolo

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