Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Minestra di cavolo cappuccio | Menù planning della settimana | Light

Login to Save
🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
9.9K views👍 101
D
Dolcilandia e non solo

Recipe Information

Recipe Available
Video-Specific Recipe

Italian Cabbage Soup

Cultural Context

Originating from the rustic kitchens of Italy, Italian Cabbage Soup is a hearty dish that reflects the country's tradition of using seasonal vegetables and simple ingredients. It is often enjoyed as a comforting meal during colder months, showcasing the versatility of cabbage. Today, variations of this soup can be found in many households, adapting to local tastes and available produce, making it a beloved staple in Italian cuisine.

ItalianITmain
45 min
medium
6 servings
Servings4
cavolo cappuccio
carote
cipolla
olio di oliva
concentrato di pomodoro
sale
parmigiano
pasta per minestra

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water + bouillon cubes

Homemade stock enhances flavor without added sodium.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is budget-friendly and neutral in flavor.

red pepper flakes

🥗Healthier: fresh chili

💰Cheaper: black pepper

Black pepper adds heat without extra cost.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Green onions provide freshness at a lower price.

1

In una casseruola ho versato l'olio.

2

Ho aggiunto la cipolla, le carote e il cavolo.

3

Ho stemperato in acqua tiepida il concentrato di pomodoro e ho versato il tutto nella pentola.

4

Ho quindi messo a cuocere per mezz'ora a fuoco dolce e coprendo con il coperchio.

5

Trascorso il tempo e assicurato che le verdure fossero cotte, ho aggiunto la pasta e ho allungato con dell'acqua calda.

6

Ho portato a cottura la minestra e, una volta impiattata, ho spolverizzato con il parmigiano grattugiato.

Cooking Techniques

sautéingsimmering

Equipment Needed

casseruolapentola

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Minestra di CavoloCabbage Minestrone
Local Name: Minestra di cavolo

More Italian Cabbage Soup Videos

(3 videos)

Similar Italian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)