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Gallo Pinto Recipe from Costa Rica

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The Foreign Fork
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Recipe Information

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Video-Specific Recipe

Gallo Pinto

Cultural Context

Gallo Pinto, a staple in Costa Rican and Nicaraguan cuisine, translates to 'spotted rooster' and reflects the dish's colorful mix of rice and beans. Traditionally enjoyed for breakfast, it symbolizes the simplicity and heartiness of Central American cooking. Today, variations exist across the region, with each family adding their unique twist, making it a beloved comfort food.

CRCRmain
4 servings
Servings4
2 tablespoons olive oil
1 onion, chopped
1/2 red bell pepper, chopped
1/2 yellow bell pepper, chopped
15-ounce can black beans, drained
1 cup cooked rice
1 teaspoon cumin
1/2 teaspoon salt
2 tablespoons Lozano salsa
1

Heat 2 tablespoons of olive oil in a pan over medium high heat.

2

Add 1 chopped onion, 1/2 chopped red bell pepper, and 1/2 chopped yellow bell pepper to the pan and sauté for about 5 minutes until the onions are translucent.

3

Add the drained black beans to the pan and mix with the sautéed vegetables until heated through.

4

Add 1 cup of cooked rice to the pan and stir to combine with the beans and vegetables.

5

Add 1 teaspoon of cumin, 1/2 teaspoon of salt, and 2 tablespoons of Lozano salsa to the mixture and stir well.

6

Pour in about half of the reserved black bean juice, mixing it in, and add more if needed until the mixture is not dry but not soupy.

Equipment Needed

pan

Dietary

vegetariandairy-freeegg-freegluten-freenut-freesoy-free

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