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Nicaragua - How to make Gallo Pinto

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Recipe Information

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Video-Specific Recipe

Gallo Pinto

Cultural Context

Gallo Pinto, a staple in Costa Rican and Nicaraguan cuisine, translates to 'spotted rooster' and reflects the dish's colorful mix of rice and beans. Traditionally enjoyed for breakfast, it symbolizes the simplicity and heartiness of Central American cooking. Today, variations exist across the region, with each family adding their unique twist, making it a beloved comfort food.

CRCRmain
4 servings
Servings4
2 cups cooked rice
1 cup black beans
1 onion, chopped
1 bell pepper, chopped
1/4 cup cilantro, chopped
2 cloves garlic, minced
1 tsp salt
1/2 tsp pepper
2 tbsp vegetable oil
1

Heat the vegetable oil in a large skillet over medium heat.

2

Add the chopped onion and bell pepper, and sauté until softened.

3

Stir in the minced garlic and cook for an additional minute.

4

Add the cooked rice and black beans to the skillet, mixing well to combine.

5

Season with salt and pepper, and stir in the chopped cilantro before serving.

Equipment Needed

large skillet

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-free

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