Machas a la Parmesana Robinson Crusoe

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast adds a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is heart-healthy and can replace butter.

white wine

🥗Healthier: chicken broth

💰Cheaper: water

Chicken broth adds flavor without the cost of wine.

Prepare the machas by draining them and reserving their juice.

Place the machas on a plate.

In a skillet, heat the oil and add the chopped onion, sautéing until translucent.

Add the machas and white wine to the skillet and let it reduce for 4 minutes.

Stir in the cream and grated parmesan cheese, heating until the cheese has melted.

Place the machas on small plates, cover with the sauce, and sprinkle with additional grated cheese.

Transfer to the oven to gratin.

Serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens