You'll Never Want Another Feta Spread! (Ep.37 ft. Tirokafteri)

feta cheese

🥗Healthier: low-fat feta

💰Cheaper: ricotta cheese

Ricotta is often less expensive and lighter in flavor.

Greek yogurt

🥗Healthier: non-dairy yogurt

💰Cheaper: sour cream

Sour cream is more accessible and budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is usually less expensive.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage leaves

Cabbage leaves can be a cost-effective alternative.

Add 8 ounces of feta to the food processor.

Pour in 1/4 cup of extra virgin olive oil.

Add 1 tablespoon of red wine vinegar.

Squeeze in 1 tablespoon of lemon juice.

Add 1 clove of chopped garlic.

Sprinkle in red chili pepper flakes.

Add 1/2 cup of Greek yogurt.

Blend the mixture in the food processor until smooth, checking for chunks.

Add oregano flakes for extra flavor.

Serve the spread.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens