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How to cook Vegetarian Mexican stuffed Peppers Recipe

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Cooking With The KingFish
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Recipe Information

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Vegetarian Mexican Stuffed Peppers

Cultural Context

Vegetarian Mexican Stuffed Peppers are a delightful twist on traditional stuffed peppers, which often feature meat. Originating from the rich culinary traditions of Mexico, this dish celebrates vibrant flavors and fresh ingredients. Stuffed with a hearty mixture of black beans, corn, and quinoa, these peppers are not only filling but also packed with nutrients. In modern cuisine, variations abound, with many opting for different grains or cheeses, making it a versatile dish enjoyed by many around the world.

MexicanMXmain
45 min
medium
4 servings
Servings4
3 Bell peppers
2 ½ cups cooked quinoa
1 can of black beans (15 oz)
1 ½ cups salsa
½ cup chopped onion
1 cup diced raw zucchini
1 ¼ cups shredded Mexican cheese blend
¼ cup for topping
¼ teaspoon black pepper
¼ teaspoon kosher salt
1 ½ teaspoons chili powder
½ teaspoon cumin
¾ teaspoon garlic powder
¼ cup chopped fresh cilantro (optional)

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: monterey jack cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

quinoa

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice is more nutritious and cheaper than quinoa.

1

Preheat oven to 350°F.

2

Prepare quinoa as per directions on package.

3

Cut peppers lengthwise and remove seeds.

4

Place face down in a microwave-safe bowl with ¼ cup of water and microwave for 5 minutes to get them a little soft.

5

In a large bowl, mix quinoa, black beans, salsa, 1 ¼ cups of cheese, zucchini, onions, cilantro, and spices.

6

Taste for seasoning.

7

Fill the microwaved peppers and top with remaining ¼ cup of cheese.

8

Bake at 350°F for 30-35 minutes.

Cooking Techniques

sautéingbaking

Equipment Needed

microwave-safe bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milk

Also Known As

Rellenos VegetarianosStuffed Bell Peppers
Local Name: chiles rellenos vegetarianos

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