HUNGARIAN STUFFED PEPPERS authentic traditional quick and easy / TÖLTÖTT PAPRIKA

ground meat

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: creme fraiche

Greek yogurt provides a similar tang with fewer calories.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage leaves

Zucchini can be a lower-calorie option, while cabbage leaves are often cheaper.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa adds protein, while bulgur is generally less expensive.

Mix together 1 kilogram of ground beef and 1 kilogram of ground pork in a bowl.

Add 2.5 teaspoons of ground pepper and 0.5 teaspoon of sea salt to the meat mixture.

Incorporate 3 cloves of chopped garlic into the meat mixture.

Stir in 4 tablespoons of liquid egg and 1 large chopped onion into the meat mixture.

Add 1 cup of rice to the meat mixture and mix thoroughly.

Fill each of the 6 halved bell peppers with the meat mixture, packing it in tightly.

In a separate pot, bring 2 cups of water to a boil.

Add 2 tablespoons of brown sugar and 3 tablespoons of ketchup to the boiling water.

Stir in 0.5 cup of olive oil and any preferred vegetable spice mixture.

Pour the juice mixture over the stuffed peppers in a roasting pan.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens