Best Air Fryer Roasted Vegetables | Easy Veggies Recipe
Recipe Information
Roasted Vegetables
Cultural Context
Roasted vegetables are a staple in many cuisines, celebrated for their ability to enhance the natural sweetness and flavors of seasonal produce. This cooking method allows for a variety of vegetables to be prepared together, making it a versatile side dish for any meal. Today, roasted vegetables are enjoyed globally, often customized with different herbs and spices to suit regional tastes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil has a higher smoke point and is healthier.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated cheddar
Nutritional yeast is dairy-free and adds a cheesy flavor.
Preheat air fryer to 370°F for 5 minutes.
Chop up vegetables (use seasonal or on-sale vegetables).
Add avocado oil to the chopped vegetables.
Add seasonings: French herb sea salt, chili powder, garlic herb, and toss together.
Repeat adding seasonings and toss again for more flavor.
Once air fryer is preheated, spray the pan with cooking spray.
Dump the seasoned vegetables into the pan.
Cook at 400°F for 15 minutes.
Check the vegetables; if you like them crispy, they are ready to eat.
Stir the vegetables and add parmesan cheese on top (optional).
Put the pan back in the air fryer and cook at 400°F for an additional 5 minutes.
Check the vegetables again; they should be done and ready to eat.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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