Armenian Che Kofta | Kofta Recipe | Malai Kofta | American Cuisine | American Food | American Dishes

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt provides a similar texture with more protein.

pita bread

🥗Healthier: whole wheat pita

💰Cheaper: flatbread

Whole wheat pita is healthier, while flatbread is often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has health benefits, while vegetable oil is cost-effective.

Mix ground beef, finely chopped onion, minced garlic, chopped parsley, cumin, coriander, paprika, salt, and black pepper in a bowl until well combined.

Add egg and bread crumbs to the mixture and mix thoroughly to form a cohesive mixture.

Shape the mixture into elongated patties or balls, about the size of a golf ball.

Preheat the grill or oven to medium-high heat.

Brush the kofta with olive oil to prevent sticking and enhance flavor.

Place the kofta on the grill or a baking sheet if using the oven.

Grill the kofta for 10-12 minutes, turning occasionally, until browned and cooked through.

If baking, cook for 20-25 minutes, or until the internal temperature reaches 160°F.

While the kofta cooks, prepare a salad with diced tomatoes, cucumbers, and herbs.

Mix yogurt with lemon juice, salt, and pepper to create a sauce.

Serve kofta with the salad, yogurt sauce, and warm pita bread.

Cooking Techniques

Spice Level:

Allergens