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Leftover Rice? Make This Natto Fried Rice! | How to Eat Natto

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Chef JA Cooks
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Recipe Information

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Video-Specific Recipe

Natto Fried Rice

Cultural Context

Natto fried rice, or natto chahan, is a unique Japanese dish that combines the traditional flavors of fried rice with the distinctive taste of natto, fermented soybeans. This dish is popular for its health benefits, including high protein and probiotic content, making it a nutritious option for a quick meal. In Japan, natto is often enjoyed for breakfast, but its incorporation into fried rice has made it a versatile dish enjoyed at any time of day, gaining popularity beyond Japan as people seek healthier, plant-based options.

JapaneseJPmain
45 min
medium
4 servings
Servings4
2 cups cooked rice
1 cup natto
1/2 cup chopped green bell pepper
3 tablespoons soy sauce
2 tablespoons sesame oil
2 large eggs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

natto

๐Ÿฅ—Healthier: fermented soybeans

๐Ÿ’ฐCheaper: canned beans

Canned beans provide protein but lack the unique flavor of natto.

tofu

๐Ÿฅ—Healthier: tempeh

๐Ÿ’ฐCheaper: cottage cheese

Tempeh offers a firmer texture and higher protein content.

1

Chop the green bell pepper.

2

Mix the natto with its included sauce.

3

In a bowl, beat the eggs.

4

Add the natto to the egg mixture and mix well until combined.

5

Heat sesame oil in a frying pan over medium heat.

6

Stir fry the chopped bell peppers.

7

Pour in the egg mixture and cook.

8

Add the rice to the pan and stir fry until everything is well combined.

9

If you're using cold leftover rice, warm it in the microwave first.

10

Season with soy sauce and mix evenly.

11

Transfer to a plate and enjoy.

Cooking Techniques

sautรฉingmixing

Equipment Needed

large skilletspatulacutting boardknife

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetariandairy-freeegg-freegluten-freenut-freesoy-free

Allergens

soyeggs

Also Known As

Natto Chahan
Local Name: ็ด่ฑ†ใƒใƒฃใƒผใƒใƒณ

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