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Boil the kettle to prepare for cooking.

Add 1 liter of stock to the slow cooker.

Add frozen sweet potato and tender stem broccoli to the slow cooker.

Let the ingredients cook in the slow cooker.

Mash the defrosted frozen avocado with a fork on toast.

Add a poached egg on top of the mashed avocado on toast.

Prepare a salmon and veg Buddha bowl using frozen steamed rice and salmon.

Use leftover chicken from last night's dinner with frozen quinoa instead of rice for a quick meal.

Equipment Needed

Spice Level:

Dietary

Allergens