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How to Make French Niçoise Salad 8.4.2.1 - Making the Nicoise Salad Dressing

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Recipe Information

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Video-Specific Recipe

French Niçoise Salad

Cultural Context

Originating from the sunny region of Provence, Niçoise Salad embodies the vibrant flavors of the Mediterranean. Traditionally made with fresh, local ingredients, this salad reflects the culinary heritage of Nice, where it is often enjoyed as a light meal or appetizer. Today, variations abound, with some incorporating grilled vegetables or different proteins, making it a versatile dish loved around the world.

FrenchFRmain
20 min
easy
4 servings
Servings4
2 tablespoons raw shallots
1/4 cup chopped basil
1 tablespoon chopped thyme
1 tablespoon chopped tarragon
1 tablespoon dijon mustard
1/2 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons capers
to taste salt
to taste black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

tuna

🥗Healthier: canned salmon

💰Cheaper: canned mackerel

Canned mackerel is often less expensive and still provides a similar flavor.

black olives

🥗Healthier: kalamata olives

💰Cheaper: green olives

Green olives are usually less expensive and can provide a different flavor profile.

anchovies

🥗Healthier: capers

💰Cheaper: smoked paprika

Smoked paprika can add a similar depth of flavor without the fish.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a budget-friendly alternative with a neutral flavor.

1

Start by making the vinaigrette, letting it sit for 20-30 minutes to mellow the raw shallots.

2

In a jar, add raw shallots, chopped basil, chopped thyme, and chopped tarragon.

3

Add dijon mustard to the jar to help bind the dressing.

4

Pour in olive oil and a bit of homemade red wine vinegar.

5

Add capers to the mixture.

6

Season with a quarter teaspoon of salt and a little black pepper.

7

Seal the jar and shake it to mix the ingredients well.

8

Taste the vinaigrette and adjust salt as needed, noting that it may need more salt depending on the ingredients used.

9

Let the vinaigrette sit while preparing the salad.

Cooking Techniques

boilingblanchingmixing

Equipment Needed

jarspoon

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freenut-free

Allergens

fisheggs

Also Known As

Salade Niçoise
Local Name: Salade niçoise

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