Tempeh Fajitas | Nutritionize Your Kitchen

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

Welcome to the cooking series and introduce the dish: tempeh fajitas.

Discuss the safety of soy during breast cancer treatment and its nutritional benefits.

Slice bell peppers and onions, using green and yellow bell peppers.

Heat olive oil in a pan over medium heat.

Add sliced bell peppers and onions to the pan and cook for about 5 to 7 minutes.

Add 1 tablespoon of fajita seasoning mix to the vegetables and combine.

While the vegetables are cooking, marinate tempeh in olive oil.

Pan-fry the marinated tempeh over medium-high heat for about 3 minutes on each side.

Once the tempeh and vegetables are half cooked, assemble the fajitas.

Take a couple pieces of tempeh and add the cooked peppers and onions on top.

Top with guacamole and salsa as desired.

Serve the fajitas.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens