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Low-Carb Kimchi Fried Rice

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Gastronomic Adventure by T&D
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Recipe Information

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Video-Specific Recipe

Kimchi Fried Rice

Cultural Context

Kimchi Fried Rice, or Kimchi Bokkeumbap, has its roots in Korea, where it was traditionally a way to use leftover rice and kimchi. This dish reflects the Korean philosophy of resourcefulness and minimizing waste. It is often enjoyed as a quick meal, showcasing the bold flavors of fermented kimchi combined with the comforting texture of rice. Today, Kimchi Fried Rice has gained popularity worldwide, with variations including different proteins and vegetables to suit diverse palates.

KoreanKRmain
20 min
easy
2 servings
Servings4
1 whole cauliflower
2 cloves garlic, minced
1 green onion, sliced
1/3 cup whole corn kernels, drained
1 tbsp soy sauce
1 cup Kimchi
2-3 tbsp Kimchi sauce

kimchi

๐Ÿฅ—Healthier: sauerkraut

๐Ÿ’ฐCheaper: pickled vegetables

Sauerkraut offers a similar tangy flavor at a lower cost.

vegetable oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Avocado oil provides healthy fats and a higher smoke point.

egg

๐Ÿฅ—Healthier: tofu

๐Ÿ’ฐCheaper: scrambled egg substitute

Tofu offers a plant-based protein alternative.

soy sauce

๐Ÿฅ—Healthier: low-sodium soy sauce

๐Ÿ’ฐCheaper: tamari

Low-sodium soy sauce reduces sodium intake.

1

Chop the cauliflower into small pieces to resemble rice.

2

Heat vegetable oil in a large skillet over medium heat until shimmering.

3

Add minced garlic and sautรฉ until fragrant, about 2-3 minutes.

4

Stir in the cauliflower and cook until tender, about 5-7 minutes.

5

Add kimchi and kimchi sauce; stir-fry for 2-3 minutes until heated through.

6

Add soy sauce and mix well to combine.

7

Garnish with a fried egg and sliced green onion before serving.

Cooking Techniques

sautรฉingstir-frying

Equipment Needed

large skilletspatulaknifecutting board

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetarianlow-carb

Allergens

eggsoy

Also Known As

Kimchi BokkeumbapKimchi Rice
Local Name: ๊น€์น˜ ๋ณถ์Œ๋ฐฅ

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