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Traditional Cypriot Flaouna Recipe (Flaounes)

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Daizy Bagon
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Recipe Information

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Video-Specific Recipe

Flaouna

Cultural Context

Flaouna is a traditional Cypriot pastry, often prepared during Easter celebrations. This dish reflects the island's rich culinary heritage, combining influences from Greek, Turkish, and Middle Eastern cuisines. Flaouna is cherished for its unique blend of savory cheeses and aromatic herbs, symbolizing festivity and community. Today, variations abound, with some incorporating different fillings or spices, making it a beloved treat enjoyed year-round.

CypriotCYmain
90 min
medium
12 servings
Servings4
4 cups all-purpose flour
2 teaspoons active dry yeast
1 1/2 cups warm water
1/4 cup olive oil
1 teaspoon salt
2 tablespoons sugar
1 1/2 cups halloumi cheese, grated
1 cup feta cheese, crumbled
1/2 cup fresh parsley, chopped
1/4 cup fresh mint, chopped
1 teaspoon cinnamon
1/4 cup sesame seeds
2 large eggs
1/2 teaspoon black pepper
1 cup mixed dried fruits, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

halloumi cheese

🥗Healthier: ricotta cheese

💰Cheaper: mozzarella cheese

Ricotta provides a lighter option while mozzarella is more accessible.

feta cheese

🥗Healthier: tofu

💰Cheaper: cottage cheese

Tofu offers a plant-based alternative, while cottage cheese is cost-effective.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often less expensive.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener, while agave syrup can be more budget-friendly.

1

Mix flour, yeast, and salt in a large bowl.

2

Combine water and olive oil, then add to the flour mixture.

3

Knead the dough until smooth, about 10 minutes.

4

Cover the dough and let it rise until doubled in size, about 1 hour.

5

In a separate bowl, mix halloumi, feta, parsley, mint, cinnamon, and black pepper.

6

Preheat the oven to 375°F (190°C).

7

Divide the risen dough into equal portions.

8

Roll each portion into a circle about 1/4 inch thick.

9

Place a spoonful of the cheese mixture in the center of each circle.

10

Fold the edges over to form a pocket and pinch to seal.

11

Brush the tops with beaten eggs and sprinkle with sesame seeds.

12

Place the filled dough on a baking sheet lined with parchment paper.

13

Bake until golden brown, about 25-30 minutes.

Cooking Techniques

mixingkneadingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

FlaounesFlaouna bread

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